coachkelliee

It’s all Relative

The CrossFit Open – 21.1 also works quite well as a Benny Hill sketch. See below. Whether you’ve got your first “wall walk” (It definitely needs another name because it’s not a wall walk as I know it!!) or Double Under, or you’ve actually finished it…as long as you know you’ve given the workout everything,Continue reading “It’s all Relative”

Self Care Sundays

Those conversations that will stay with you forever. ❤ I had a very honest conversation with a friend at the beginning of lockdown 3 and I said I didnt feel like I was coping. I wasn’t at all. Looking back this was a process that I needed to go through but at the time itContinue reading “Self Care Sundays”